{"title":"Home Workout","description":"\u003cp data-start=\"468\" data-end=\"696\"\u003eOur Home Workout collection is designed to help you build strength, improve mobility, and stay active without the need for a gym. Discover premium fitness tools that make it easy to train anywhere and elevate your daily routine.\u003c\/p\u003e\n\u003cp data-start=\"698\" data-end=\"849\"\u003eWhether you're starting your fitness journey or enhancing your workouts, Lumora Life brings you the essentials to support your body and your lifestyle.\u003c\/p\u003e","products":[{"product_id":"yoga-resistance-rubber-bands-indoor-outdoor-fitness-equipment-0-35mm-1-1mm-pilates-sport-training-workout-elastic-bands","title":"Resistance Bands for Yoga \u0026 Pilates - Set of 5 Intensity Levels","description":"\u003ch2\u003eTransform Your Home Workout with Professional Resistance Bands\u003c\/h2\u003e\n\n\u003cp\u003eLooking to strengthen your muscles, improve flexibility, and tone your body from the comfort of your home? Our \u003cstrong\u003eset of 5 resistance bands\u003c\/strong\u003e is the perfect solution to take your yoga, pilates, and fitness workouts to the next level.\u003c\/p\u003e\n\n\u003ch3\u003eKey Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e5 Resistance Levels:\u003c\/strong\u003e From beginner to advanced, progress at your own pace\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFull Body Workout:\u003c\/strong\u003e Strengthen legs, glutes, arms, back, and core\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePortable \u0026amp; Versatile:\u003c\/strong\u003e Use them at home, gym, park, or while traveling\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePremium Material:\u003c\/strong\u003e High-quality natural latex, resistant and durable\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSkin-Friendly:\u003c\/strong\u003e Won't roll up or pinch during exercise\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eSet Specifications\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eMaterial:\u003c\/strong\u003e High-resistance natural latex emulsion\u003cbr\u003e\n\u003cstrong\u003eSize:\u003c\/strong\u003e 600mm x 50mm\u003cbr\u003e\n\u003cstrong\u003eResistance Levels:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eGreen (0.35mm):\u003c\/strong\u003e Light resistance - Ideal for beginners and warm-up\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eYellow (0.7mm):\u003c\/strong\u003e Medium-light resistance - Perfect for toning\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBlue (0.5mm):\u003c\/strong\u003e Medium resistance - Excellent for muscle development\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRed (0.9mm):\u003c\/strong\u003e Medium-high resistance - For intense workouts\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBlack (1.1mm):\u003c\/strong\u003e High resistance - Advanced level and maximum strength\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eRecommended Uses\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eYoga and Pilates\u003c\/li\u003e\n\u003cli\u003eStrength training and toning\u003c\/li\u003e\n\u003cli\u003ePhysical rehabilitation and therapy\u003c\/li\u003e\n\u003cli\u003eWarm-up and stretching\u003c\/li\u003e\n\u003cli\u003eGlute and leg exercises\u003c\/li\u003e\n\u003cli\u003eFunctional training\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhy Choose Our Bands?\u003c\/h3\u003e\n\u003cp\u003eUnlike cheap bands that break easily, our bands are made with \u003cstrong\u003ehigh-density natural latex\u003c\/strong\u003e that guarantees durability and superior performance. They're easy to clean (just wipe with a damp or dry cloth) and maintain their elasticity even after thousands of repetitions.\u003c\/p\u003e\n\n\u003ch3\u003eIncludes\u003c\/h3\u003e\n\u003cp\u003eComplete set of 5 resistance bands in different colors and intensities\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eStart your fitness transformation today with Lumora Life.\u003c\/strong\u003e Invest in your health and wellness with professional-quality equipment.\u003c\/p\u003e","brand":"Mi tienda","offers":[{"title":"5 color set","offer_id":48137010249956,"sku":"CJYDQTJM00353-5 color set","price":12.99,"currency_code":"USD","in_stock":true},{"title":"5 colors setA","offer_id":48137010282724,"sku":"CJYDQTJM00353-5 colors setA","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0801\/3076\/9124\/files\/99ba263f-cac5-4cff-89f1-f379218113e7.jpg?v=1773178622"},{"product_id":"resistance-band-elastic-hip-circle-fitness-squat-resistance-buttocks-circle-yoga","title":"Hip Resistance Band for Glutes \u0026 Squats - 3 Resistance Levels","description":"\u003ch2\u003eBuild Stronger Glutes and Legs with Premium Hip Resistance Bands\u003c\/h2\u003e\n\n\u003cp\u003eTake your lower body workouts to the next level with our \u003cstrong\u003eprofessional hip resistance band\u003c\/strong\u003e. Designed specifically for glute activation, squats, and leg strengthening exercises, this band is your perfect training partner for building a stronger, more toned lower body.\u003c\/p\u003e\n\n\u003ch3\u003eKey Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eTargeted Glute Activation:\u003c\/strong\u003e Maximize muscle engagement during squats, lunges, and hip thrusts\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e3 Resistance Levels:\u003c\/strong\u003e Choose from light, medium, or heavy resistance to match your fitness level\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNon-Slip Design:\u003c\/strong\u003e Stays in place during intense workouts without rolling or sliding\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVersatile Training:\u003c\/strong\u003e Perfect for squats, hip bridges, lateral walks, and leg exercises\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDurable Construction:\u003c\/strong\u003e Made from premium latex mesh that withstands thousands of reps\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eProduct Specifications\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eMaterial:\u003c\/strong\u003e High-quality latex mesh\u003cbr\u003e\n\u003cstrong\u003eSize:\u003c\/strong\u003e 76cm x 8cm (circumference)\u003cbr\u003e\n\u003cstrong\u003eAvailable Resistance Levels:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLight Blue (S):\u003c\/strong\u003e Light resistance - 110g - Perfect for beginners and warm-ups\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePink (M):\u003c\/strong\u003e Medium resistance - 125g - Ideal for progressive training\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePurple (L):\u003c\/strong\u003e Heavy resistance - 154g - Advanced level for maximum muscle activation\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhy Hip Bands Are Essential\u003c\/h3\u003e\n\u003cp\u003eHip resistance bands are one of the most effective tools for developing strong glutes and legs. They enhance muscle activation during squats and other compound movements, helping you build strength faster while improving form and reducing injury risk. Regular use promotes:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIncreased glute and leg muscle strength\u003c\/li\u003e\n\u003cli\u003eBetter body balance and stability\u003c\/li\u003e\n\u003cli\u003eEnhanced core strength\u003c\/li\u003e\n\u003cli\u003eImproved athletic performance\u003c\/li\u003e\n\u003cli\u003eStronger cardiovascular system through compound movements\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003ePerfect For\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eGlute activation and development\u003c\/li\u003e\n\u003cli\u003eSquat training and leg workouts\u003c\/li\u003e\n\u003cli\u003eHip mobility exercises\u003c\/li\u003e\n\u003cli\u003ePhysical therapy and rehabilitation\u003c\/li\u003e\n\u003cli\u003eWarm-up and activation drills\u003c\/li\u003e\n\u003cli\u003eHome and gym workouts\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat's Included\u003c\/h3\u003e\n\u003cp\u003e1 x Hip Resistance Band (choose your resistance level)\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eTransform your lower body training with Lumora Life.\u003c\/strong\u003e Build the strength and physique you've always wanted with professional-grade fitness equipment.\u003c\/p\u003e","brand":"Mi tienda","offers":[{"title":"Booty \/ Set \/ Q1","offer_id":48137465430244,"sku":"CJYDQTJM00398-Booty-Set-Q1","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0801\/3076\/9124\/files\/16c113fe-9be6-4eed-aa95-924522502a86.jpg?v=1773179088"},{"product_id":"multifunctional-push-up-board-home-strength-training-equipment-with-15-fitness-accessories-pilates-bar-resistance-band-roller-wheel-full-body-workout-home-gym-equipment","title":"Complete Home Gym Equipment Set - 15-Piece Push Up Board \u0026 Resistance Bands","description":"\u003ch2\u003eTransform Your Home Into a Professional Gym\u003c\/h2\u003e\n\n\u003cp\u003eGet a complete full-body workout without leaving home. Our \u003cstrong\u003e15-piece home gym equipment set\u003c\/strong\u003e combines a color-coded push-up board, resistance bands, ab wheels, pilates bar, and more to deliver professional-level strength training in the comfort of your living room.\u003c\/p\u003e\n\n\u003ch3\u003eKey Features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eComplete Training System:\u003c\/strong\u003e 15 premium accessories for full-body workouts targeting chest, arms, back, core, and legs\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColor-Coded Push-Up Board:\u003c\/strong\u003e Innovative design guides you through different push-up positions to target specific muscle groups\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeavy-Duty Construction:\u003c\/strong\u003e Premium ABS material supports up to 300 lbs with anti-slip handles and non-slip pads for maximum safety\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustable Resistance:\u003c\/strong\u003e Multiple resistance bands (30-40 lbs each) let you customize intensity for any fitness level\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSpace-Saving Design:\u003c\/strong\u003e Foldable board and included storage bag keep everything organized and portable\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eSmart Color-Coded Training System\u003c\/h3\u003e\n\u003cp\u003eOur innovative push-up board uses color-coded positions to maximize your workout efficiency:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eYellow:\u003c\/strong\u003e Engages back muscles\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRed:\u003c\/strong\u003e Strengthens shoulders\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhite:\u003c\/strong\u003e Enhances triceps\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBlue:\u003c\/strong\u003e Targets chest muscles\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eSimply change handle positions to shift focus between muscle groups - no guesswork required.\u003c\/p\u003e\n\n\u003ch3\u003eComplete 15-Piece Set Includes\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e1x Foldable Push-Up Board (23 x 76.5 x 2cm)\u003c\/li\u003e\n\u003cli\u003e2x Abdominal Roller Wheels\u003c\/li\u003e\n\u003cli\u003e1x 3-Section Pilates Bar\u003c\/li\u003e\n\u003cli\u003e2x Push-Up Handles\u003c\/li\u003e\n\u003cli\u003e4x Resistance Bands (2 red @ 30 lbs, 2 black @ 40 lbs)\u003c\/li\u003e\n\u003cli\u003e1x Door Anchor\u003c\/li\u003e\n\u003cli\u003e2x Foam Handles\u003c\/li\u003e\n\u003cli\u003e1x Sheet of Non-Slip Pads\u003c\/li\u003e\n\u003cli\u003e2x Ankle Straps\u003c\/li\u003e\n\u003cli\u003e1x Jump Rope\u003c\/li\u003e\n\u003cli\u003e1x Storage Bag\u003c\/li\u003e\n\u003cli\u003e1x User Manual\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003ePerfect For All Fitness Levels\u003c\/h3\u003e\n\u003cp\u003eWhether you're just starting your fitness journey or you're an experienced athlete, this versatile system adapts to your needs. Beginners can start with lighter resistance and basic exercises, while advanced users can combine multiple accessories for intense compound movements.\u003c\/p\u003e\n\n\u003ch3\u003eBenefits of Home Strength Training\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBuild lean muscle and increase strength\u003c\/li\u003e\n\u003cli\u003eImprove core stability and balance\u003c\/li\u003e\n\u003cli\u003eEnhance cardiovascular endurance\u003c\/li\u003e\n\u003cli\u003eSave money on expensive gym memberships\u003c\/li\u003e\n\u003cli\u003eWork out anytime, anywhere - at home, office, or while traveling\u003c\/li\u003e\n\u003cli\u003eReduce joint pressure with ergonomic design\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eProduct Specifications\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eMaterial:\u003c\/strong\u003e ABS, Foam, Rubber\u003cbr\u003e\n\u003cstrong\u003eColor:\u003c\/strong\u003e Black\u003cbr\u003e\n\u003cstrong\u003eBoard Load Capacity:\u003c\/strong\u003e 300 lbs\u003cbr\u003e\n\u003cstrong\u003eBoard Weight:\u003c\/strong\u003e 2.31 lbs\u003cbr\u003e\n\u003cstrong\u003eTotal Package Weight:\u003c\/strong\u003e 8.03 lbs\u003cbr\u003e\n\u003cstrong\u003ePackage Size:\u003c\/strong\u003e 15.35 x 9.84 x 5.51 inches\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eStart your transformation today with Lumora Life.\u003c\/strong\u003e Everything you need for a complete home gym, delivered in one comprehensive package.\u003c\/p\u003e","brand":"Mi tienda","offers":[{"title":"Black","offer_id":48147263029476,"sku":"CJJM244043001AZ","price":59.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0801\/3076\/9124\/files\/b9064e52-2cb6-4c22-953b-515dfc2293da.jpg?v=1773188820"},{"product_id":"double-wheel-abdominal-exerciser-women-men-automatic-rebound-ab-wheel-roller-waist-trainer-gym-sports-home-exercise-devices","title":"Double Wheel Abdominal Exerciser Women Men Automatic Rebound Ab Wheel Roller Waist Trainer Gym Sports Home Exercise Devices","description":"\u003cp\u003e\n \u003cb\u003eOverview:\u003c\/b\u003e\n\u003c\/p\u003e\n\u003cp\u003eA comfortable grip handle, and sweat absorption. Easy to use and carry.\u003c\/p\u003e\n\u003cp\u003eIt is a muscular tool that exercises the muscles of the abdomen and legs.\u003c\/p\u003e\n\u003cp\u003eSuitable for use by men, from beginners to pros.\u003c\/p\u003e\n\u003cp\u003eThis is a power roller, a fitness equipment for abdominal muscle training.\u003c\/p\u003e\n\u003cp\u003eHigh-quality material with stable performance and long service time.\u003c\/p\u003e\n\u003cp\u003e\n \u003cb\u003e\n  \u003cbr\u003e\n \u003c\/b\u003e\n\u003c\/p\u003e\n\u003cp\u003e\n \u003cb\u003e\n  \u003cbr\u003e\n \u003c\/b\u003e\n\u003c\/p\u003e\n\u003cp\u003e\n \u003cb\u003eProduct information:\u003c\/b\u003e\n \u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\n Material: ABS\n \u003cbr\u003e\n Applicable scenarios: Fitness equipment, health massage, fitness and beauty, sports trend, extreme challenge\n \u003cbr\u003e\n Color: Rebound healthy abdominal round blue, rebound healthy abdominal round orange, rebound healthy abdominal round red\n \u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\n \u003cbr\u003e\n \u003cb\u003ePacking list:\u003c\/b\u003e\n\u003c\/p\u003e\n\u003cp\u003eHealthy belly wheel *1, kneeling pad *1\u003c\/p\u003e\n\u003cp\u003e\n \u003cimg src=\"https:\/\/cf.cjdropshipping.com\/b08e8f82-d2ec-483d-a6d1-046cf7e6ffef.jpg\" style=\"max-width:100%;\"\u003e\n \u003cimg src=\"https:\/\/cf.cjdropshipping.com\/33ef766c-7cba-414b-9a8c-15a259a1a9fc.jpg\" style=\"max-width: 100%;\"\u003e\n \u003cimg src=\"https:\/\/cf.cjdropshipping.com\/50230bb6-e0c1-47dd-9091-d44c7d5cfad2.jpg\" style=\"max-width: 100%;\"\u003e\n \u003cimg src=\"https:\/\/cf.cjdropshipping.com\/e84ff0ed-b346-4250-9b22-522510dd5c7e.jpg\" style=\"max-width: 100%;\"\u003e\n \u003cimg src=\"https:\/\/cf.cjdropshipping.com\/92abf4b1-b121-4556-829e-e25f03e8237a.jpg\" style=\"max-width: 100%;\"\u003e\n \u003cimg src=\"https:\/\/cf.cjdropshipping.com\/e00acd11-f1b4-4462-907b-5f6dbb60de45.jpg\" style=\"max-width: 100%;\"\u003e\n \u003cimg src=\"https:\/\/cf.cjdropshipping.com\/e0118b9b-0861-400f-b0a8-1cccbbbd0d41.jpg\" style=\"max-width: 100%;\"\u003e\n \u003cimg src=\"https:\/\/cf.cjdropshipping.com\/4cd5e97c-6ae5-4471-9949-677c91aa0c76.jpg\" style=\"max-width: 100%;\"\u003e\n \u003cimg src=\"https:\/\/cf.cjdropshipping.com\/ef2bc094-f837-4ed9-860d-c4b551099db3.jpg\" style=\"max-width: 100%;\"\u003e\n \u003cimg src=\"https:\/\/cf.cjdropshipping.com\/74465587-e6cb-4737-ace0-7858dc4f6563.jpg\" style=\"max-width: 100%;\"\u003e\n \u003cimg src=\"https:\/\/cf.cjdropshipping.com\/75f78cd5-1b63-47de-99ba-50574db77d2a.jpg\" style=\"max-width: 100%;\"\u003e\n \u003cimg src=\"https:\/\/cf.cjdropshipping.com\/5070869e-74e6-4697-bcff-670805d43c95.jpg\" style=\"font-size: 1em; max-width: 100%;\"\u003e\n \u003cimg src=\"https:\/\/cf.cjdropshipping.com\/91e7ffd5-6abf-4ba5-9ade-0e92e18ac782.jpg\" style=\"font-size: 1em; max-width: 100%;\"\u003e\n \u003cimg src=\"https:\/\/cf.cjdropshipping.com\/213373e3-4649-49b3-80f5-10d5082fe096.jpg\" style=\"font-size: 1em; max-width: 100%;\"\u003e\n \u003cimg src=\"https:\/\/cf.cjdropshipping.com\/661bc188-e4f3-4ff2-ab03-bbc5b478f089.jpg\" style=\"font-size: 1em; max-width: 100%;\"\u003e\n \u003cbr\u003e\n\u003c\/p\u003e","brand":"Mi tienda","offers":[{"title":"Blue","offer_id":48147938148580,"sku":"CJJM169017001AZ","price":30.99,"currency_code":"USD","in_stock":true},{"title":"Red","offer_id":48147938181348,"sku":"CJJM169017003CX","price":30.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0801\/3076\/9124\/files\/cbdae929-3a1d-4982-9494-e60ecb774750.jpg?v=1773189502"},{"product_id":"adjustable-dumbbell-set-66lbs-convertible-to-barbell-weight-set-for-home-gym-women-and-men-weight-lifting-training","title":"Adjustable Dumbbell Set 66 lbs - Convertible Barbell for Home Gym","description":"\u003ch2\u003eComplete Weight Training System - Dumbbell \u0026amp; Barbell in One\u003c\/h2\u003e\n\n\u003cp\u003eMaximize your home gym potential with our \u003cstrong\u003e66 lbs adjustable dumbbell set\u003c\/strong\u003e that converts into a barbell. This versatile 2-in-1 design gives you the flexibility to perform hundreds of exercises targeting every major muscle group, all with one compact, space-saving system.\u003c\/p\u003e\n\n\u003ch3\u003eKey Features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e2-in-1 Versatility:\u003c\/strong\u003e Quickly converts between dumbbells and barbell configuration for maximum exercise variety\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e66 lbs Total Weight:\u003c\/strong\u003e Includes 12 weight plates (4x 3 lbs + 8x 6 lbs) for progressive resistance training\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTextured Metal Handlebar:\u003c\/strong\u003e Ultra-grip surface designed for a stronger, more secure hold during intense workouts\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFloor-Safe Design:\u003c\/strong\u003e Iron sand core with protective plastic edges prevents floor damage\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEasy Assembly:\u003c\/strong\u003e Simple screw-on design lets you adjust weight and switch configurations in seconds\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePremium Construction:\u003c\/strong\u003e Durable steel and polypropylene materials built to last\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhy Choose a Convertible Weight Set?\u003c\/h3\u003e\n\u003cp\u003eTraditional dumbbell and barbell sets take up massive space and cost hundreds more. Our convertible design gives you both in one compact system, perfect for home gyms, apartments, or anyone who wants professional results without the clutter.\u003c\/p\u003e\n\n\u003ch3\u003eTrain Your Entire Body\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eAs Dumbbells:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eChest presses and flyes\u003c\/li\u003e\n\u003cli\u003eShoulder raises and presses\u003c\/li\u003e\n\u003cli\u003eBicep curls and tricep extensions\u003c\/li\u003e\n\u003cli\u003eLunges and goblet squats\u003c\/li\u003e\n\u003cli\u003eRows and pullovers\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eAs a Barbell:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBench press and floor press\u003c\/li\u003e\n\u003cli\u003eDeadlifts and squats\u003c\/li\u003e\n\u003cli\u003eOverhead press\u003c\/li\u003e\n\u003cli\u003eBent-over rows\u003c\/li\u003e\n\u003cli\u003eUpright rows and shrugs\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eAdjustable Weight Options\u003c\/h3\u003e\n\u003cp\u003eCustomize your resistance for any exercise or fitness level. Add or remove plates to create the perfect weight for your workout, from light toning exercises to heavy strength building.\u003c\/p\u003e\n\n\u003ch3\u003eComplete Package Includes\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e4 x 3 lb weight plates (7\" diameter x 1.25\" thick)\u003c\/li\u003e\n\u003cli\u003e8 x 6 lb weight plates (8.5\" diameter x 1.5\" thick)\u003c\/li\u003e\n\u003cli\u003e2 x Short dumbbell poles (17.75\" long, 3 lbs each)\u003c\/li\u003e\n\u003cli\u003e1 x Connecting barbell pole (15.75\" long, 3 lbs)\u003c\/li\u003e\n\u003cli\u003e4 x Secure locking nuts\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eProduct Specifications\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eTotal Weight:\u003c\/strong\u003e 66 lbs (30 kg)\u003cbr\u003e\n\u003cstrong\u003eColor:\u003c\/strong\u003e Bold red and jet black\u003cbr\u003e\n\u003cstrong\u003eMaterials:\u003c\/strong\u003e Steel bars, polypropylene plates, iron sand filling\u003cbr\u003e\n\u003cstrong\u003ePlate Inner Hole:\u003c\/strong\u003e 1 inch standard\u003cbr\u003e\n\u003cstrong\u003eBarbell Length (assembled):\u003c\/strong\u003e Approximately 49 inches\u003cbr\u003e\n\u003cstrong\u003eDumbbell Length (each):\u003c\/strong\u003e 17.75 inches\u003c\/p\u003e\n\n\u003ch3\u003ePerfect For\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eHome gym enthusiasts\u003c\/li\u003e\n\u003cli\u003eBeginners to advanced lifters\u003c\/li\u003e\n\u003cli\u003eMen and women of all fitness levels\u003c\/li\u003e\n\u003cli\u003eSmall spaces and apartments\u003c\/li\u003e\n\u003cli\u003eFull-body strength training\u003c\/li\u003e\n\u003cli\u003eProgressive resistance programs\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eBuild the body you want with Lumora Life.\u003c\/strong\u003e One versatile set, unlimited workout possibilities.\u003c\/p\u003e","brand":"Mi tienda","offers":[{"title":"Wine Red \/ 520x280x190 mm","offer_id":48148377895140,"sku":"CJJM26797090001","price":109.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0801\/3076\/9124\/files\/40e2c043-8ba1-491d-a244-7d70094cf5bc.jpg?v=1773189922"},{"product_id":"1-pair-abdominal-core-training-exercise-equipment-fitness-glide-plate-sports-sliding-disc-body-exercises-training-slide-pad","title":"Fitness Sliding Discs - Core \u0026 Abdominal Training Pair","description":"\u003cp\u003e\u003cstrong\u003eTransform your home workout\u003c\/strong\u003e with these professional sliding discs. Perfect for strengthening your core, abs, and full body.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eKey Benefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWorks all muscle groups effectively\u003c\/li\u003e\n\u003cli\u003eCompact and portable - train anywhere\u003c\/li\u003e\n\u003cli\u003eCompatible with any surface: wood, carpet, tile\u003c\/li\u003e\n\u003cli\u003eIdeal for yoga, pilates, crossfit, and physical therapy\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eSpecifications:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIncludes: 1 pair of sliding discs\u003c\/li\u003e\n\u003cli\u003eAvailable colors: Pink, Green, Yellow, Sky Blue, Gray\u003c\/li\u003e\n\u003cli\u003eWeight: 157g (ultra-lightweight)\u003c\/li\u003e\n\u003cli\u003eDurable and resistant material\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Mi tienda","offers":[{"title":"Blue","offer_id":48167474004196,"sku":"CJJM106958504DW","price":14.99,"currency_code":"USD","in_stock":true},{"title":"Gray","offer_id":48167474036964,"sku":"CJJM106958505EV","price":14.99,"currency_code":"USD","in_stock":true},{"title":"Green","offer_id":48167474069732,"sku":"CJJM106958502BY","price":14.99,"currency_code":"USD","in_stock":true},{"title":"Pink","offer_id":48167474102500,"sku":"CJJM106958501AZ","price":14.99,"currency_code":"USD","in_stock":true},{"title":"Yellow","offer_id":48167474135268,"sku":"CJJM106958503CX","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0801\/3076\/9124\/files\/1617949135163.jpg?v=1773217491"}],"url":"https:\/\/lumoralife.com\/collections\/home-workout.oembed","provider":"Lumoralife","version":"1.0","type":"link"}